AALC 'Aim and Achieve' Life Coaching

Affordable Life Coaching nationwide by phone or One-to-One in Oxfordshire 

Associate Member of the Association for Coaching

Well being - Weight Loss - Career  -  Time Management - Lifestyle - Balance in Life - Confidence - Self Esteem - Personal Development

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Do you want to feel confident, be dynamic and improve your life?

Together we can look at areas of your life you want to improve on and find ways to take action and move your life forward.

Do you need to refocus on what is important in your life?

The pace and demands of life can lead us to forget what is truly important in our lives.  Life coaching will get you to focus on your most important goal and work to achieve it .

Are you wishing for better work life balance, less stress and more happiness?

Life coaching can help you optimise the balance between working and enjoying life.

Do you want to be fit and healthy?

Do you want to improve your well being,  your weight or your fitness level?  Life coaching can give you the focus and motivation to pursue these goals and achieve them  

Ring 07757 330074 or email Lydia@aalc.co.uk to book your free 30-minute introductory session

 

 

Have you ever had dreams or wishes or made New Year resolutions that, with the passage of time and the hectic pace of life you quickly forgot about? 

Life Coaching brings all these resolutions and dreams into the present and enables you to take action and accomplish them!

 

Life Coaching can provide focus and support to help you identify and achieve ANY goal in your life, some examples of which are... 

  •     Self esteem and Confidence

Use of different techniques and positive thinking can increase your confidence and your self-esteem, and show you how you can feel great about yourself.   

  •     Weight Loss

Losing weight usually requires great focus.  Life coaching is a very dynamic process that can help you stay motivated and determined.

  •     Well Being

Improving your well-being and following a healthy lifestyle can be a very creative process.  Life coaching can provide structure and perspective on what choices are right for you.

  •     Career

Life coaching can provide encouragement, support and structure to help you to improve your existing job/career, change job or start a new career.  

  •     Personal Life

Improving your personal and family life can benefit greatly from gaining perspective, a positive attitude and refreshing your ideas.

  •     Balance in Life

If you are finding difficult to get the balance between your working and personal life, life coaching can help you identify the ideal balance for you and help you to ach ieve it.

  •     Time Management

Life coaching can help you identify what is important in your life and how to make sure you allocate your time in the way that serves you best.

  •     Financial Goals

Whether you want to buy a house, go on a long vacation, reduce your debts or increase your savings, life coaching can help you plan and achieve your financial goals.

Lydia can offer you...

  •     Tools to overcome what is stopping you move forward 

  •     Ideas to help you generate new approaches to achieve your goal 

  •     A different perspective to help you see more clearly

  •     Structure, direction, support, encouragement and accountability 

  •     Positive, dynamic and non-judjemental attitude

  •     Complete confidentiality at all times

  •     Professional life coaching at affordable prices

 

  

          Lydia Saroglou

          AALC, PO Box 1456, Oxford OX4 9BT

          tel: 07757 330074

           Lydia@aalc.co.uk